February62012
tumblrgym: I’ve always liked drinking my water with a slice or two of lemon–that extra little touch of flavor just makes water more appealing to me. There are a lot of other ways you can flavor water naturally. You can get really creative with it!  CITRUS CUCUMBER WATER 1 large lemon, sliced 1 large lime, sliced 1 large orange, sliced 1 large cucumber, sliced 1 half-gallon of water LEMON, LIME AND ORANGE WATER 1 large lemon, sliced 1 large lime, sliced 1 large orange, sliced 1/4 cup cilantro leaves (optional) 1 half-gallon of water FRUIT WATER 1 each of the following fruits: apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves 1 half-gallon of water Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses. Get more fitness motivation here

tumblrgym:

I’ve always liked drinking my water with a slice or two of lemon–that extra little touch of flavor just makes water more appealing to me. There are a lot of other ways you can flavor water naturally. You can get really creative with it! 

CITRUS CUCUMBER WATER

  • 1 large lemon, sliced
  • 1 large lime, sliced
  • 1 large orange, sliced
  • 1 large cucumber, sliced
  • 1 half-gallon of water

LEMON, LIME AND ORANGE WATER

  • 1 large lemon, sliced
  • 1 large lime, sliced
  • 1 large orange, sliced
  • 1/4 cup cilantro leaves (optional)
  • 1 half-gallon of water

FRUIT WATER

  • 1 each of the following fruits: apple, lemon, orange, pear
  • 4 large strawberries
  • Handful of raspberries
  • Handful of mint leaves
  • 1 half-gallon of water

Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.

Get more fitness motivation here
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